Man sneezing into paper napkin while working in the office.

Presenting While Sick With The Cold & Flu

The show must go on, especially when you’re the star. So grab your hot honey lemon tea and give your audience what they came to see.

These presentation tips will help you put on a great show when you’re not feeling like taking centre stage.

Don’t break the 4th wall.

Never tell the audience that you’re sick. Keep the focus on your presentation. You don’t need to capture their sympathy - you need to capture and keep their attention.

Testing 1,2,3.

If you’re congested, you may not be aware of your voice volume. Ask someone to help you do a sound check around the room and make sure the fluctuation of your voice is as you originally intended.


When you’re under the weather, getting a fix on your body temperature can be trouble. Layer-up with a blazer or button-up sweater. You can remove it and put it back on without too much distraction.

Edit the script.

No matter how captivating the presentation, people still like getting out early. Take a closer look at your script. If you can cut a little—go for it! Then rest up. You’ll be back to 100% in no time.

Leave your symptoms backstage.

BENYLIN® Mucus & Phlegm + Cough Control helps silence your hacking, disruptive cough so you can get on with the show.

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Learn which home remedies bring fast and temporary relief to your cough symptoms!
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Are you having a cold or a sinus infection? Read on to learn the difference in symptoms.
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Do you have a dry cough? Learn about dry cough causes, symptoms, and relief!
Signs & Symptoms of a Sore Throat

If you have a sore throat, you may wonder whether you have a passing irritation or whether it is something more.

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What is the difference between strep throat and sore throat? Consider some facts about each that might help you understand them.

Understanding And Treating Chest Congestion

Get rid of chest congestion, by first understanding it

Types Of Mucus Acute Bronchitis and You

Learn about different types of mucus and how to relieve your symptoms.

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It’s gross, and it’s trying to slow you down.

How long is a cold contagious?

Find out how long until you can get back out there and win.

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Find out what type you have and how to silence it.

Comment aider à prévenir le rhume

How to stay healthy and avoid getting sick altogether.

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Introducing a Sugar-Free Cough & Cold Remedy.

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Get more information on how to Get Relief Responsibly® and how to get healthy safely with BENYLIN®.

Man sneezing into paper napkin while working in the office.

Discover 5 ways to power through a presentation when you’re sick.