You’re a pro. Keep presenting like one

Presenting While Sick With The Cold & Flu

The show must go on, especially when you’re the star. So grab your hot honey lemon tea and give your audience what they came to see.

These presentation tips will help you put on a great show when you’re not feeling like taking centre stage.

Don’t break the 4th wall.

Never tell the audience that you’re sick. Keep the focus on your presentation. You don’t need to capture their sympathy - you need to capture and keep their attention.

Testing 1,2,3.

If you’re congested, you may not be aware of your voice volume. Ask someone to help you do a sound check around the room and make sure the fluctuation of your voice is as you originally intended.


When you’re under the weather, getting a fix on your body temperature can be trouble. Layer-up with a blazer or button-up sweater. You can remove it and put it back on without too much distraction.

Edit the script.

No matter how captivating the presentation, people still like getting out early. Take a closer look at your script. If you can cut a little—go for it! Then rest up. You’ll be back to 100% in no time.

Leave your symptoms backstage.

BENYLIN® Mucus & Phlegm + Cough Control helps silence your hacking, disruptive cough so you can get on with the show.

Understanding And Treating Chest Congestion

Get rid of chest congestion, by first understanding it

How To Recognize And Relieve Your Cough

Discover the different types of coughs and how BENYLIN® can help you find the right solution for yours.

Signs & Symptoms of a Sore Throat

If you have a sore throat, you may wonder whether you have a passing irritation or whether it is something more.

Types Of Mucus Acute Bronchitis and You

Learn about different types of mucus and how to relieve your symptoms.

Mucus & Phlegm 101

It’s gross, and it’s trying to slow you down.

Know when to say goodbye

Here’s how long a cough or cold might stop you from powering through.

How long is a cold contagious?

Find out how long until you can get back out there and win.

5 common cough types

Find out what type you have and how to silence it.

Comment aider à prévenir le rhume

How to stay healthy and avoid getting sick altogether.

Sick day survival tips

How to stay healthy when your kids are sick

Living with diabetes the healthy way

Introducing a Sugar-Free Cough & Cold Remedy.

Medicine with spoon

Get more information on how to Get Relief Responsibly® and how to get healthy safely with BENYLIN®.

5 unsuspecting virus hangouts

Fighting back when a cold catches you is the easy part. Avoiding germs all together is the real challenge.

The do’s & don’ts of blowing your nose

Are you blowing your nose too hard? Here’s a how-to, and a how-to-not blow your nose.

Power through 2X more symptoms*

Know your symptoms so you can choose the right product to fight back.

The cubicle quarantine

Equip yourself with everything you need to stay healthy and prevent a cold at the office.

Keeping germs at bay

It’s not just about avoiding germs. It’s also about prevention.

The perfect way to power through your day

Cough season shouldn’t muscle in on your gym routine.

Get the tricks without the sick.

3 tips to keep your little heroes healthy on Halloween.

You’re a pro. Keep presenting like one

Discover 5 ways to power through a presentation when you’re sick.

Prévention en un coup de poing!

To shake hands or to fist bump? We’ve got the answer to this age-old question.

Powering through Thanksgiving

8 tips to hosting a great holiday dinner, when you’re not feeling so great.

Growing a strong and healthy stache

This month, treat your upper lip with extra care.

Shop without the drop

Those holiday stocking, boxes and gift bags aren’t going to fill themselves. Here’s how to get it done, when a cough or cold has got you down.